6 days agoWhat is your Life Score?Are you living an A+ life or a dismal D-? Everything get’s a score, a grade, an assessment, so why not your own life? Is it not worth the effort? Your life is your most important project! You should at least give it as much attention as you give a…2 min read2 min read
Jun 15, 2022Why We Run Races18.1 million people registered to run a US road race in 2018. But, 99.7% of people running a race know they aren’t going to win. Why? 👇 1/ It’s not about winning overall (for most). Some people have a goal time, pace Or just a goal to finish. Whatever it…1 min read1 min read
Jun 14, 2022What to do about Summer OverwhelmSummer overwhelm is upon us. The FOMO, the events, friends, family, vacations are all colliding with the regular daily life. My job as a parent is to stay present and not get caught up in it. I love the summer festival and the special events in our city. I want…1 min read1 min read
Jun 10, 2022How I plan to savor this weekend with my kidsHow I plan to savor this weekend with my kids: I have a habit of plowing through the weekend the same way I plow through my week. Ticking off to do items and forgetting to stop and enjoy it. Not this weekend. 👇 1/ I will not work on work. …1 min read1 min read
Jun 9, 20223 ways you can keep your career on track in a hybrid work environment3 ways you can keep your career on track in a hybrid work environment: Many of us are learning how to navigate hybrid work. Questions like, How many days should I be in person? How do I maintain rapport/relationships? How will I learn about new opportunities? How can I make…2 min read2 min read
Jun 8, 2022Setup your day for Success by Ending Your Day RightTake 2 minutes to set up tomorrow for success. End your workday by writing down these three things: 1/ Write down what you finished today. This helps you, even if only for 3 seconds, revel in your successes. This keeps you motivated. 2/ Write down what you want to focus…1 min read1 min read
Jun 7, 2022The lies you tell yourself about Twitter threads and Medium ArticlesYou stopped scrolling and clicked on this because you want to know how you’re lying to yourself. Here’s 5 ways you’re deceiving yourself (and 5 things you can do about it). 1/ I’m going to implement these tips / read these books. 2/ I’ll save this and use it later. …1 min read1 min read
Jun 6, 20223 Ways to Get Past Small TalkI do not enjoy small-talk. I love getting to the deeper topics that people don’t share as freely. With practice, you can get there faster. Here’s what I’ve learned: 1/ Be genuinely interested (feel it!) There’s no hack for this other than to imagine yourself in their shoes. What’s their situation like? What were their emotions? Ask questions! Care about the process and outcome! 2/ Don’t wait for your turn to talk.1 min read1 min read
Jun 5, 20223 Ways to Set a Better Example for Kids with screensI know that staring at my phone all day is bad. Even worse: my kids want to do it too. 3 ways to be a better example for my kids around screens: I’m training them to be cheap dopamine addicts like me. But we can fight back with better examples. …1 min read1 min read
Jun 4, 20227 Homeowner Lessons7 Lessons I’ve learned through the years of owning a home: 1/ Don’t start a house project when the hardware store is closed. That’s when you’ll need a part and be out of luck. 2/ When in doubt, call a plumber. There’s no shame in making sure your house won’t flood unexpectedly. 3/ There’s no product on earth that keeps gutters clean. Scientifically impossible. 4/ Everything is always about to break.1 min read1 min read
